![]() ![]() It should be noted that medication for anxiety and other mental disorders should be used under the guidance of a doctor or a pharmacist. Panic attacks like most anxiety disorders can be treated by using 3 broad methods, namely: Personality types that are prone to panics and anxiety.Having other mental disorders like depression.Trauma: Having been abused physically or sexually in childhood.Smoking, drugs, or too much intake of alcohol or caffeine.A disturbing occasion, for example, rape or grave accident.Major stress for example the loss of a loved one.Having a blood relative with a history of panic attacks or panic disorder.Some of the risk factors for developing panic attacks or panic disorders are: Panic attacks affect more women than men and, in most cases, start during the late teenage period to early adulthood. Risk factors for panic attacks and panic disorder The triggers are quite varied and also the tolerance levels depend on individual to individual. The causes of anxiety disorders will vary from individual to individual. Having a temperament that is delicate, and thus prone to stress and negative emotions.Changes in brain function that facilitate the occurrence of anxiety.However, several factors play a major role in having panic attacks. Research has not been able to pinpoint the real cause of panic attacks. ![]() They also significantly reduce the quality of life for persons with recurrent panic attacks. Panic attacks are never life-threatening but are in most instances extremely alarming. ![]()
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